Course Description

This course is designed for students who are interested in understanding the principles of nutrition and in maintaining a healthy life style. Attention will be given to the selection and preparation of food and personal health and well-being.

Core Standards of the Course

Standard 1 Students will apply the skills of kitchen equipment and management.

Standard 2 Students will consistently demonstrate kitchen safety procedures and sanitation techniques.

Standard 3 Students will explore the dietary guidelines and food guide pyramid.

Standard 4 Students will identify the sources and function of carbohydrates and fiber and apply appropriate food preparation techniques.

Standard 5 Students will identify the sources and functions of proteins and fats and apply appropriate food preparation techniques.

Standard 6 Students will identify the sources, function of vitamins, minerals and water and apply appropriate food preparation techniques