Competitive Athletics 1-6 (grades 10-12) – Semester (6170)
This course meets the needs of the athlete on competitive teams with advanced
instruction in strategy, sportsmanship, conditioning and skill development. Prerequisite
or concurrent enrollment: Fitness for Life (6130).
Weight Training/Conditioning 1-4 (grades 11-12) – Semester (6200)
In this course students learn the importance of weight training, the physiology
involved and methods of designing a personal fitness program. Prerequisite:
Fitness for Life (6130).