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A variety of fresh fruit, vegetables, and milk offered daily.
Nutrition Facts
| Nutrition Composition Per Serving | 182 g |
|---|---|
| Serving size | 1 medium apple |
| Calories | 95 kcal |
| Total Fat | 0.3 g |
| Saturated Fat | 0 g |
| Total Trans | 0 g |
| Cholesterol | 0 mg |
| Sodium | 2 mg |
| Carbohydrate | 25 g |
| Dietary Fiber | 4.4 g |
| Total Sugars | 19 g |
| Protein | 0.4 g |
| Added Sugars | 0 g |
| Calcium | 10 mg |
| Iron | 0.2 mg |
| Potassium | 189 mg |
Nutrition Facts
| Nutrition Composition Per Serving | 118 g |
|---|---|
| Serving size | 1 each |
| Calories | 105 kcal |
| Total Fat | 0.4 g |
| Saturated Fat | 0.13 g |
| Total Trans | 0 g |
| Cholesterol | 0 mg |
| Sodium | 1.1 mg |
| Carbohydrate | 27 g |
| Dietary Fiber | 3 g |
| Total Sugars | 14.4 g |
| Protein | 1.2 g |
| Added Sugars | 0 g |
| Calcium | 6 mg |
| Iron | 0.3 mg |
| Potassium | 422 mg |
Nutrition Facts
| Nutrition Composition Per Serving | 148 g |
|---|---|
| Serving size | 2 each |
| Calories | 53 kcal |
| Total Fat | 0.15 g |
| Saturated Fat | 0 g |
| Total Trans | 0 g |
| Cholesterol | 0 mg |
| Sodium | 1.5 mg |
| Carbohydrate | 13.7 g |
| Dietary Fiber | 2 g |
| Total Sugars | 10.7 g |
| Protein | 0.9 g |
| Added Sugars | 0 g |
| Calcium | 30.4 mg |
| Iron | 0 mg |
| Potassium | 199 mg |
Nutrition Facts
| Nutrition Composition Per Serving | 159 g |
|---|---|
| Serving size | 1 each |
| Calories | 100 kcal |
| Total Fat | 0.5 g |
| Saturated Fat | 0.06 g |
| Total Trans | 0 g |
| Cholesterol | 0 mg |
| Sodium | 3 mg |
| Carbohydrate | 25 g |
| Dietary Fiber | 7 g |
| Total Sugars | 18 g |
| Protein | 2 g |
| Added Sugars | 0 g |
| Calcium | 111 mg |
| Iron | 1.27 mg |
| Potassium | 312 mg |
Nutrition Facts
| Nutrition Composition Per Serving | 157 g |
|---|---|
| Serving size | 1 medium pear |
| Calories | 97 kcal |
| Total Fat | 0.2 g |
| Saturated Fat | 0.03 g |
| Total Trans | 0 g |
| Cholesterol | 0 mg |
| Sodium | 1.6 mg |
| Carbohydrate | 23.5 g |
| Dietary Fiber | 4.7 g |
| Total Sugars | 15 g |
| Protein | 0.5 g |
| Added Sugars | 0 g |
| Calcium | 17.2 mg |
| Iron | 0.3 mg |
| Potassium | 0 mg |
Nutrition Facts
| Nutrition Composition Per Serving | 135 g |
|---|---|
| Serving size | 0.5 cup |
| Calories | 90 kcal |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Total Trans | 0 g |
| Cholesterol | 0 mg |
| Sodium | 0 mg |
| Carbohydrate | 23 g |
| Dietary Fiber | 2 g |
| Total Sugars | 18 g |
| Protein | 0 g |
| Added Sugars | 0 g |
| Calcium | 0 mg |
| Iron | 0 mg |
| Potassium | 0 mg |
Ingredients
APPLES, WATER, CORN SYRUP
Nutrition Facts
| Nutrition Composition Per Serving | 93 g |
|---|---|
| Serving size | 0.5 cup, drained |
| Calories | 53 kcal |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Total Trans | 0 g |
| Cholesterol | 10 mg |
| Sodium | 12 mg |
| Carbohydrate | 13.3 g |
| Dietary Fiber | 0.66 g |
| Total Sugars | 11.3 g |
| Protein | 0 g |
| Added Sugars | 9.3 g |
| Calcium | 0 mg |
| Iron | 0 mg |
| Potassium | 86.35 mg |
Ingredients
MANDARIN ORANGE SEGMENTS, WATER, SUGAR, CITRIC ACID.
Nutrition Facts
| Nutrition Composition Per Serving | 124 g |
|---|---|
| Serving size | 0.5 cup, drained |
| Calories | 60 kcal |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Total Trans | 0 g |
| Cholesterol | 0 mg |
| Sodium | 10 mg |
| Carbohydrate | 14 g |
| Dietary Fiber | 1 g |
| Total Sugars | 13 g |
| Protein | 1 g |
| Added Sugars | 0 g |
| Calcium | 0 mg |
| Iron | 0 mg |
| Potassium | 0 mg |
Nutrition Facts
| Nutrition Composition Per Serving | 124 g |
|---|---|
| Serving size | 0.5 cup, drained |
| Calories | 60 kcal |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Total Trans | 0 g |
| Cholesterol | 0 mg |
| Sodium | 5 mg |
| Carbohydrate | 15 g |
| Dietary Fiber | 2 g |
| Total Sugars | 12 g |
| Protein | 0 g |
| Added Sugars | 0 g |
| Calcium | 0 mg |
| Iron | 0 mg |
| Potassium | 0 mg |
Ingredients
PEARS, WATER, SUGAR
Nutrition Facts
| Nutrition Composition Per Serving | 128 g |
|---|---|
| Serving size | 1 cup |
| Calories | 50 kcal |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Total Trans | 0 g |
| Cholesterol | 0 mg |
| Sodium | 0 mg |
| Carbohydrate | 14 g |
| Dietary Fiber | 1 g |
| Total Sugars | 12 g |
| Protein | 0 g |
| Added Sugars | 0 g |
| Calcium | 0 mg |
| Iron | 0 mg |
| Potassium | 95 mg |
Ingredients
APPLES, WATER, NATURAL FLAVOR,FRUIT AND VEGETABLE JUICE FOR COLOR, ASCORBIC ACID (VITAMIN C).
Nutrition Facts
| Nutrition Composition Per Serving | 113.4 g |
|---|---|
| Serving size | 1 cup |
| Calories | 50 kcal |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Total Trans | 0 g |
| Cholesterol | 0 mg |
| Sodium | 0 mg |
| Carbohydrate | 12 g |
| Dietary Fiber | 1 g |
| Total Sugars | 11 g |
| Protein | 1 g |
| Added Sugars | 0 g |
| Calcium | 0 mg |
| Iron | 0 mg |
| Potassium | 0 mg |
Nutrition Facts
| Nutrition Composition Per Serving | 4.23 oz |
|---|---|
| Serving size | 1 each |
| Calories | 73 kcal |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Total Trans | 0 g |
| Cholesterol | 0 mg |
| Sodium | 6 mg |
| Carbohydrate | 17 g |
| Dietary Fiber | 0 g |
| Total Sugars | 15.7 g |
| Protein | 0 g |
| Added Sugars | 0 g |
| Calcium | 24 mg |
| Iron | 0 mg |
| Potassium | 145 mg |
Ingredients
100% FRUIT JUICE (BLEND VARIES BETWEEN FLAVORS), NATURAL FLAVORS, AND CITRIC ACID. MAY CONTAIN ASCORBIC ACID (VITAMIN C).
No items for this meal.
Nutrition Facts
| Nutrition Composition Per Serving | 8 oz |
|---|---|
| Serving size | 1 container |
| Calories | 110 kcal |
| Total Fat | 2.5 g |
| Saturated Fat | 1.5 g |
| Total Trans | 0 g |
| Cholesterol | 10 mg |
| Sodium | 130 mg |
| Carbohydrate | 13 g |
| Dietary Fiber | 0 g |
| Total Sugars | 12 g |
| Protein | 8 g |
| Added Sugars | 0 g |
| Calcium | 300 mg |
| Iron | 0 mg |
| Potassium | 420 mg |
Ingredients
LOWFAT MILK, VITAMIN A PALMITATE, VITAMIN D3
Nutrition Facts
| Nutrition Composition Per Serving | 8 oz |
|---|---|
| Serving size | 1 container |
| Calories | 150 kcal |
| Total Fat | 2.5 g |
| Saturated Fat | 1.5 g |
| Total Trans | 0 g |
| Cholesterol | 10 mg |
| Sodium | 220 mg |
| Carbohydrate | 24 g |
| Dietary Fiber | 0 g |
| Total Sugars | 22 g |
| Protein | 8 g |
| Added Sugars | 10 g |
| Calcium | 300 mg |
| Iron | 0.4 mg |
| Potassium | 420 mg |
Ingredients
LOWFAT MILK, LIQUID SUGAR (SUGAR, WATER), LESS THAN 1% OF COCOA (PROCESSED WITH ALKALI), CORN STARCH, SALT, CARRAGEENAN, NATURAL FLAVOR, NONFAT MILK, VITAMIN A PALMITATE, VITAMIN D3.
Nutrition Facts
| Nutrition Composition Per Serving | 8 oz |
|---|---|
| Serving size | 1 container |
| Calories | 130 kcal |
| Total Fat | 2.5 g |
| Saturated Fat | 1.5 g |
| Total Trans | 0 g |
| Cholesterol | 15 mg |
| Sodium | 125 mg |
| Carbohydrate | 19 g |
| Dietary Fiber | 0 g |
| Total Sugars | 18 g |
| Protein | 8 g |
| Added Sugars | 7 g |
| Calcium | 297 mg |
| Iron | 0 mg |
| Potassium | 398 mg |
Ingredients
LOWFAT MILK, LIQUID SUGAR (SUGAR, WATER), CONTAINS LESS THAN 1% OF NATURAL FLAVORS, COLOR ADDED, CARRAGEENAN, VITAMIN A PALMITATE, VITAMIN D3
Nutrition Facts
| Nutrition Composition Per Serving | 8 oz |
|---|---|
| Serving size | 1 container |
| Calories | 130 kcal |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Total Trans | 0 g |
| Cholesterol | 5 mg |
| Sodium | 180 mg |
| Carbohydrate | 23 g |
| Dietary Fiber | 1 g |
| Total Sugars | 22 g |
| Protein | 8 g |
| Added Sugars | 10 g |
| Calcium | 300 mg |
| Iron | 1 mg |
| Potassium | 370 mg |
Ingredients
NONFAT MILK, SUGAR, COCOA (PROCESSED WITH ALKALI), CORN STARCH, SALT, CARRAGEENAN, GUAR GUM, VANILLIAN (AN ARTIFICIAL FLAVOR), VITAMIN A PALMITATE, VITAMIN D3
Nutrition Facts
| Nutrition Composition Per Serving | 8 oz |
|---|---|
| Serving size | 1 container |
| Calories | 100 kcal |
| Total Fat | 2.5 g |
| Saturated Fat | 1.5 g |
| Total Trans | 0 g |
| Cholesterol | 10 mg |
| Sodium | 105 mg |
| Carbohydrate | 12 g |
| Dietary Fiber | 0 g |
| Total Sugars | 12 g |
| Protein | 8 g |
| Added Sugars | 0 g |
| Calcium | 300 mg |
| Iron | 0 mg |
| Potassium | 320 mg |
Ingredients
LOW FAT MILK, VITAMIN A PALMITATE, VITAMIN D3